Nourish Mind, Body, Spirit

Living Well Holistic Health was founded by Shameka Jones, a visionary health and wellness educator dedicated to transforming how individuals and communities approach healing. With over a decade of experience in secondary and collegiate instruction, Shameka has built a career grounded in science, compassion, and the belief that wellness is a lifelong journey.

As CEO and Founder, she draws from a robust academic background, holding a Bachelor of Science in Nutrition/Dietetics and a Master of Public Health from Benedictine University—where her graduate thesis explored the impact of nutrition education on dietary fat consumption behavior. Her expertise is further strengthened by a Bachelor of Arts in Biology from Augustana College and a Master of Arts in Teaching in Secondary Education from National-Louis University. This powerful combination of science, nutrition, and education allows her to connect wellness concepts to real-world applications in a way that is both engaging and effective.

Shameka’s professional path has always blended physical health with emotional and community well-being. She has championed staff wellness programs, restorative practices, and initiatives that promote balance, resilience, and healing at both the individual and collective level.

Now, she is advancing her journey by pursuing a Doctor of Acupuncture and Chinese Medicine at Pacific College of Health and Science. Her vision is to bridge Eastern and Western health philosophies—blending evidence-based nutrition science with ancient healing traditions such as acupuncture, herbal medicine, and energy work.

At Living Well Holistic Health, Shameka’s mission is clear: to create culturally relevant, compassionate, and transformative healing spaces where body, mind, and spirit are nourished in harmony.